Winter is the time to pay extra attention to your skin and well-being. Cold temperatures and dry air can dehydrate your skin and lower your energy levels. With a mindful self-care routine, you can restore your energy and make your skin glow.
Self-care in winter helps you find balance and gives you a vitality boost. When your skin is healthy and radiant, you feel more confident—inside and out. With simple DIY care products, you can give yourself the attention you deserve and create a moment of calm in your busy day.
Exfoliate for a healthy glow
Exfoliating is an important first step to remove dead skin cells and stimulate circulation. Use these natural recipes to make your skin soft and glowing.
Oatmeal-honey scrub (face)
Ingredients:
1 teaspoon finely ground oatmeal, 1 teaspoon honey, optional: a few drops of rose water.
How to use:
Mix the ingredients into a soft paste, gently massage into damp skin, and rinse off with lukewarm water.
Sugar scrub (body)
Ingredients:
2 tablespoons sugar, 1 tablespoon coconut or olive oil, optional: a few drops of essential oil (e.g., lavender or orange).
How to use:
Gently massage into damp skin, rinse off with warm water, and pat dry.
Relax in a hydrating bath
A warm bath relaxes your muscles and hydrates your skin. Add natural ingredients for a luxurious spa experience.
Honey-olive oil bath
Ingredients:
2 tablespoons honey, 1 tablespoon olive oil, 1 tablespoon milk, optional: a few drops of essential oil.
How to use:
Add the ingredients to warm bath water, stir well, and enjoy for 15-20 minutes.
Hydrate for silky soft skin
After exfoliating and bathing, your skin needs extra nourishment. Use natural oils to keep your skin smooth and hydrated.
DIY body oil
Ingredients:
2 tablespoons extra virgin olive oil, 1 tablespoon almond oil, optional: a few drops of vanilla or orange oil.
How to use:
Massage into damp skin after showering and allow it to absorb.
DIY tips for glowing winter skin
Small amounts:
Make only what you will use immediately, as DIY products don’t contain preservatives.
Use fresh ingredients:
Opt for organic and pure ingredients, such as raw honey and extra virgin olive oil.
Skin test:
Test a small amount on your skin to prevent irritation.
Enjoy the process:
Care moments are also moments of relaxation!
Why self-care in winter?
By taking time for DIY wellness rituals, you not only strengthen your skin but also improve your overall well-being. Exfoliating, bathing, and hydrating help boost your vitality and radiance, ensuring you shine throughout the winter.
Want a radiant winter?
Would you like to learn how to combine DIY care with a healthy lifestyle and styling? I’d love to help! Contact me for an intake conversation and discover how I can guide you toward a radiant and confident life.