Do you want more than just a nutritional analysis? Healthy Nutrition Coaching provides guidance for lasting changes to your eating habits. The nutritional analysis is the first step; after that, you can continue with coaching to sustainably integrate your new habits.
What does Healthy Nutrition Coaching include?
After completing the nutritional analysis and advice, we move on to Healthy Nutrition Coaching, where we work together to achieve sustainable behavioral change. This is the second step toward a healthier lifestyle. During the coaching sessions, you’ll receive practical guidance and motivation to make lasting changes to your dietary and lifestyle habits.
We track your progress, adjust the plan as needed, and provide tailored support. Healthy Nutrition Coaching helps you overcome challenges, maintain healthy eating habits, and integrate them into your daily routine.
How does Healthy Nutrition Coaching work?
- Setting goals:
We’ll discuss your personal goals and create a realistic, long-term plan. - Behavioral change:
Together, we’ll work step by step to establish new, healthy habits. - Tailored guidance:
We’ll monitor your progress and adapt the plan based on your needs.
The nutritional analysis and advice serve as the first step in your journey toward a healthier lifestyle. After this analysis, you can continue with Healthy Nutrition Coaching to integrate these changes sustainably into your life.
Why choose Healthy Nutrition Coaching?
Healthy Nutrition Coaching offers not only dietary guidance but also support for behavioral change. This helps you solidify new habits in your daily life. Step by step, you’ll work toward your goals and learn to navigate obstacles, building a healthy lifestyle that suits you.
Book & Scheduling
Are you ready to achieve your health goals and make lasting changes? Book your Healthy Nutrition Coaching session today and take the next step toward a healthier, more energetic life!
Each session lasts 1 hour and 30 minutes and costs €175 per session. You can choose between 2, 4, or 8 sessions, depending on the level of support you need. The price mentioned is based on two sessions. Feel free to contact me for more information and to start your coaching journey.