Would you like to continue beyond nutritional advice alone? The Nutrition & Lifestyle Program combines personalized insight with ongoing coaching and guidance to help you create sustainable healthy habits and lasting lifestyle change.
Personalized guidance for sustainable healthy habits and lasting lifestyle change.
Would you like to gain more insight into your eating habits and receive personal guidance toward a healthier lifestyle? The Nutrition & Lifestyle Program combines two services: Personalized Nutritional Analysis & Advice and Personalized Nutrition Coaching.
Together, these services help you better understand your current habits, receive tailored advice and gradually integrate healthier habits into your daily life.
What does the Nutrition & Lifestyle Program include?
Personalized Nutritional Analysis & Advice
We begin with an in-depth analysis of your eating habits, lifestyle and daily routine. Based on this, you receive personalized nutritional advice tailored to your goals, energy and wellbeing.
Personalized Nutrition Coaching
After the analysis, you can continue with coaching sessions focused on sustainable behavioural change and integrating healthier habits step by step into your daily life.
During the coaching sessions, we discuss your progress, challenges and personal goals. The guidance is tailored to your lifestyle and what you need at that moment.
Why choose the Nutrition & Lifestyle Program?
This program combines insight, personal guidance and sustainable lifestyle change.
The analysis provides clarity and tailored advice, while the coaching helps you apply these changes in a practical and realistic way.
Step by step, you work toward:
- healthier eating habits
- more energy
- sustainable lifestyle change
- a healthier balance that suits your life
The focus is not on temporary change, but on creating habits that become a lasting part of your daily life.
Guidance based on BGN guidelines
As a registered member of the BGN (Dutch Association of Weight Consultants), my nutrition guidance is based on the professional guidelines of the association and focused on sustainable healthy habits and balanced nutrition.
Many Dutch health insurance companies reimburse part of the consultations through supplementary insurance.
You can view the current reimbursement overview (in Dutch). I always recommend contacting your health insurance provider directly to check your reimbursement options.
Book & Schedule
Would you like to work toward healthier habits and sustainable lifestyle change with personal guidance? Feel free to contact me for more information and personal possibilities. Or book directly an intake conversation in my agenda.
When booking the complete Nutrition & Lifestyle Program, you receive a combined rate of €225 instead of €245 when booking the services separately.
By booking an appointment, the general terms and conditions apply.